sharan verma mn.nutr
Reverse Fatty Liver disease with evidence-based nutrition.
A clinical, food first programmed for patients with MASLD and Fatty Liver disease. No fads, no extremes, a structured reset built around your labs, your lifestyle and what the research actually supports.
Patients served
100+
1:1 reversals
49 / 50
Programmes
Two
Delivery
Online
Patients served
100+
1:1 reversals
49 / 50
Programmes
Five
Delivery
Online
Sharan Verma MN.Nutr
Fatty Liver Nutritionist
As featured in
Daily Mail
Talk TV
BBC London
Women's Health
Bella
BBC Asian Network
UK Health Radio
Accredited and endorsed
Credentials you can check.
MNU Certified Nutritionist
Formerly British Liver Trust
Part Of A3 Committee Team
The clinical picture
You've been told to "just lose weight", and sent home.
Most Fatty Liver patients leave the GP with vague advice and a follow-up scan in a year. The liver doesn't need vague. It needs a protocol.
Your scan or bloods confirmed steatosis, MASLD or raised liver enzymes.
You've been told Fatty Liver is "reversible", but nobody showed you exactly how.
You're tired of conflicting diet advice, keto, low-fat, Mediterranean, fasting.
You want a plan that works around your family, your work, your cultural foods, not against them.
You want the liver markers to actually move on your next set of bloods.
Work with me
Two ways to reset your liver.
Liver Reset Consultation
One off, online:
Review of labs and scans
Personalised first steps plan
Written summary and actions
1:1 90 Day Program
By invitation only:
Fatty Liver 90 (™)
Six fortnightly 1:1 sessions
Lab review and retest
Direct WhatsApp support
Method
The four-stage Liver Reset protocol.
STAGE 01
Assess
We review your bloods, scans, medical history and current eating pattern. Nothing is guessed, we start from your data.
STAGE 02
Reduce
Target the specific drivers of hepatic fat: refined carbohydrate, fructose load, alcohol, ultra-processed food and visceral weight.
STAGE 03
Renourish
Rebuild meals around a Mediterranean-pattern template adjusted for your cultural foods, budget and schedule.
STAGE 04
Retest
Recheck ALT, GGT, triglycerides and markers of insulin resistance. The numbers confirm what your body already feels.
About
Evidence-based. Patient-centred. Quietly radical.
I'm a registered nutritionist certified by MNU and RSPH, recognised by the Liver UK and Global Liver Institute. My practice exists because my father died of Fatty Liver disease in 2011 at just 60. It's a disease that still doesn't get the attention it deserves, and the patients who carry it deserve better than "eat less, move more."
MNU Certified
RSPH Certified
Liver UK
Global Liver Institute
Sharan Verma MN.Nutr
Patient outcomes
Results that show up on the next set of bloods.
My ALT dropped within months and my next scan showed real improvement. The first time anyone gave me a plan I could actually follow.
I had been told to lose weight for years. This was the first time anyone showed me how, and why it mattered for my liver specifically.
The plan worked around my cultural foods instead of banning them. My fibro scan has improved and so has my energy.
Names withheld. MASLD is a personal diagnosis and most patients prefer to remain anonymous.
Newsletter
Two emails a week from the clinic.
Two emails a week. A new paper worth reading, a recipe worth cooking, a question from the clinic worth thinking about.
No spam, no pop ups.
For longer, deeper writing on Fatty Liver, metabolic health and the research behind the protocols, follow me on Substack.
Commonly asked, clearly answered.
Not seeing your question? Book a free 15 minute discovery call and ask directly.
Is Fatty Liver actually reversible?
Yes, early stage MASLD, simple steatosis, is highly responsive to nutrition and lifestyle change, and fibrosis can regress in many patients with sustained weight and metabolic improvement. Cirrhosis is a different conversation.
Do I need a diagnosis first?
Ideally yes, either a fibro scan, ultrasound, MRI, or liver enzyme results. If you only have suspicion, the Consultation is the right starting point and we will map out what to request from your GP.
Will you work with my doctor?
Gladly. I write a clinical summary after the first consultation that you can share with your GP or hepatologist
I am not in the UK. Can we still work together?
Yes, everything is delivered online. Current patients span the UK, EU, US, UAE and Australia.
Do I have to cut out all carbs, alcohol, my cultural food?
No. The protocol is a Mediterranean pattern template adapted to your foods. Alcohol is reviewed based on your bloods and stage.
Next cohort intake open
Let's reverse it. Properly.
Book a 45 minute Liver Reset Consultation and walk away with a concrete,
personalised plan, regardless of whether we work together long term.
© 2026 Sharan Verma MN.Nutr MNU certified
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